[ConservativeMind]

An excuse for a low sugar cup-o-Joe.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List

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[Paladin2]

If I changed my professed gender, would drinking more coffee help?

[Jamestown1630]

I never habitually drank coffee until I was well into my 30s; but I remember when I was younger, my Grandma would always have a cup of coffee right before bed. I never understood how she could do that.

About a month ago, I was having trouble sleeping through the night - something that has never happened to me, and which I chalked up to some recent big life changes.

But one sleepless night, I got the idea to drink a cup of coffee in the wee hours, and then went back to bed. Slept like a baby many hours longer!

Since then I’ve done it a few more times, and it always seems to strangely relax me. I’m not sure exactly what’s operating; I have a lot of allergy/sinus issues, and I know that caffeine can help with that - so maybe that’s it. Or maybe it’s just some reverse mechanism that comes with getting old.

Now I’ve discovered Espresso...

[dfwgator]