To: ConservativeMind
- Wheat bran
- Spinach, cooked
- Swiss chard, cooked
- Dark chocolate
- Sunflower seeds, dried
- Cashews
- Mackerel
- Flaxseeds
- Almonds/almond butter
- Pumpkin seeds, dried
- Amaranth
- Buckwheat groats/kasha
- Black bean
- Avocado
- Quinoa
- Spirulina
- Figs, dried
- Yogurt or kefir
- Mung beans
- Banana
5 posted on
01/20/2022 11:43:00 AM PST by
Pollard
(PureBlood -- https://youtube.com/watch?v=VXm0fkDituE)
To: Pollard
Are these magnesium rich foods?
6 posted on
01/20/2022 11:48:50 AM PST by
Lopeover
(Biden & Harris are illegitimate.)
To: Pollard
To: Pollard
good to see cashews on the list. :-)
To: Pollard
34 posted on
01/20/2022 4:00:20 PM PST by
SisterK
(recognize and resist tyranny)
To: Pollard; SisterK; Wildcat; viewfromthefrontier; Lopeover
All are high in oxalates, the bane of kidney stone victims...
39 posted on
01/21/2022 1:04:45 AM PST by
Does so
(Americans had no desire for war between 1939 and 1941. Rheinland? Sometimes...War Finds YOU!)
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