Same can be said of sodas.
Since I was a teen, I’ve had maybe one soda per year (maybe two) and rarely ever with sugar. For a long time, I never ate butter or ice cream, either.
Of course, over the years my weight has still crept up a bit due to letting my guard down (about 20 pounds over my college weight). I indulge my sweet habits other ways which, unfortunately, combine carbs AND sugar.
But 2022 is going to be different!