[Qilin]

10000 to 20000 IU of D3 per a day seems really high. I don’t think people should be taking that much unless they’re having their blood tested regularly.

I took magnesium biglycinate some years ago with no problems, but recently I found that it made it really difficult for me to sleep — a bit strange given that mangesium, and especially magnesium glycinate, is generally considered beneficial for sleep. Anyway, I avoid magnesium glycinate/biglycinate these days and instead opt for the more pedestrian magnesium citrate.

[StAnDeliver]

"10000 to 20000 IU of D3 per a day seems really high. I don’t think people should be taking that much unless they’re having their blood tested regularly."

• ""I got the Pfizer vaccine" - Qilin

• "In my family we’ve had 8 people between 20 and 30 get vaccinated"" - Qilin

• "My family (wife, son and myself) are all recovering from COVID. Also, have about 12 other people in my extended family who recently contracted it. I’ve been married for 20+ years and never seen my wife that sick." - Qilin

• "My wife and I, however, were very sick for 4-5 days." - Qilin

• "I think most of you people have just about completely lost your marbles about Anthony Fauci." - Qilin

• "Please tell me exactly how Fauci profited?" - Qilin

• "My sister-in-law has a PhD in Pharmacology and works at one of the big COVID-19 vaccine developers." - Qilin