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The Truth About VITAMIN D (Excellent mostly non-technical discussion about the benefits of Vitamin D)
youtube ^ | 5/21/2021 | Dr. Jin W. Sung

Posted on 12/17/2021 9:22:33 AM PST by Signalman

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To: Signalman

Read later


21 posted on 12/17/2021 10:54:35 AM PST by mombonn (God is looking for spiritual fruit, not religious nuts)
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To: Mount Athos

That’s what the K2 is for according to some of my readings. It pulls the calcium out of solution in the blood and binds it with the bone tissue.

I’ve been taking 6~8 thousand IUs several times a week and my blood D3 levels were last reported in the sweet spot according my doc.


22 posted on 12/17/2021 11:11:17 AM PST by AFreeBird
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To: Signalman

Marker


23 posted on 12/17/2021 11:14:36 AM PST by Chuckster (Friends don't let friends eat farmed fish)
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To: Signalman

BFL


24 posted on 12/17/2021 11:20:12 AM PST by Reddy ( B.O. stinks)
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To: Signalman

I make creamed spinach for a snack. Boston Market’s recipe.


25 posted on 12/17/2021 11:21:21 AM PST by Sacajaweau ( )
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To: Signalman; All
Here is the FLCCC Covid cocktail:

https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-I-MASK-Protocol-v4-2020-11-22.pdf

26 posted on 12/17/2021 11:23:26 AM PST by Cobra64 (Common sense isn’t common anymore.)
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To: Signalman

Take it everyday.


27 posted on 12/17/2021 1:46:19 PM PST by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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To: Signalman
VERY clear video. Thanks for posting. I learned quite a bit.

I’ve been doing 2000 IU when I can wear shorts and short-sleeves, and 5,000 IU otherwise, 5x/week. My test last week was 52, so based on the recommended 60-80 I can go a bit higher.

28 posted on 12/17/2021 5:18:07 PM PST by The Truth Will Make You Free
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To: Mount Athos

Well...by mega I mean more than your average bear. A multi vitamin with a 50% recommended dose of D...a separate K2 + D3 capsule and a fish pill for better absorption and calcium for the same effect. So, perhaps “mega” was overstating things a bit. But I’m well above what most folks take.


29 posted on 12/17/2021 7:03:39 PM PST by Bloody Sam Roberts (Imagine, if you will, a vaccine so safe you have to be threatened to take it. )
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