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The Best Time to Take Your Supplements: Your body uses vitamins and minerals in different ways—and timing makes a difference
Epoch Times ^
| 12/06/2021
| Lisa Roth Collins
Posted on 12/06/2021 9:41:47 PM PST by SeekAndFind
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To: SeekAndFind
I like Flintstone’s chewables day or night!
2
posted on
12/06/2021 9:48:03 PM PST
by
mylife
(Joe Biden is like bald tires in the rain, Alec Baldwin with a gun....)
To: SeekAndFind
Thanks for posting that. I take NAC and Quercetin morning. At bedtime, I take B12, C, D, Zinc, Melatonin, NAC and Quercetin.
Sounds like I need to re-evaluate when I take things.
3
posted on
12/06/2021 9:49:45 PM PST
by
ProtectOurFreedom
(“…in any great disaster, there's a Harvard man in the middle of it.” ~ Thomas Sowell)
To: SeekAndFind
4
posted on
12/06/2021 9:49:45 PM PST
by
mylife
(Joe Biden is like bald tires in the rain, Alec Baldwin with a gun....)
To: SeekAndFind
I take what I take when I take it.
I got enough to keep track of without this!
5
posted on
12/06/2021 9:49:49 PM PST
by
Az Joe
("Scratch a Liberal, and a Fascist bleeds")
To: SeekAndFind
6
posted on
12/06/2021 9:50:20 PM PST
by
Veto!
(Political Correctness Offends Me)
To: SeekAndFind
7
posted on
12/06/2021 9:53:25 PM PST
by
Pajamajan
( PRAY FOR OUR NATION. NEVER be a peaceful quiet slave in a new socialist America.)
To: SeekAndFind
Some good tips there.
I’ve learned that a supplement you take one year w/o problems may bring about a negative experience when you start taking it again, after years of not doing so.
I used to take Fish Oil tablets on a regular basis, mainly for arthritis. It didn’t seem to be changing anything, so I stopped after a few years.
10 or so years later, I decide I want to try Fish Oil because it may protect against alzheimiers. I begin taking it again. Only a few hours later, I get this terrible headache. I rarely get headaches. I stopped the Fish Oil. Next day, the headaches stopped too. I threw the rest of that $14.00 bottle of Fish Oil straight into the nearest dumper. Just another lesson in life.
To: mylife
My hepatologist has me on a specific schedule for all the meds I take, but as far as what to take with or without food or drink, that’s pretty much left up to me.
Thanks for posting this, some good info here!
9
posted on
12/06/2021 9:57:13 PM PST
by
telescope115
(Proud member of the ANTIFAuci movement. )
To: mylife
I like Flintstone’s chewables day or night!
The writer didn't cite any data or a clinical study (which requires an experimental group and a control group) in support of these conclusions.
To: SeekAndFind
11
posted on
12/06/2021 9:59:02 PM PST
by
silverleaf
(“Freedom ultimately means the right of other people to do things that you disagree with”. T. Sowell )
To: SeekAndFind
I’ve always taken minerals in the evening and multi-vitamins in the morning. B vitamins keep me awake if I take them at night, worse than coffee.
12
posted on
12/06/2021 9:59:54 PM PST
by
Valpal1
To: mylife
They fixed my anemia when iron pills didn’t!
13
posted on
12/06/2021 10:01:07 PM PST
by
Trillian
To: SeekAndFind
Thanks.
I won’t be taking a handful of all of these, at once, anymore!
(Why did I not know this until now?)
14
posted on
12/06/2021 10:03:21 PM PST
by
miserare
( Respect for life--life of all kinds-- is the first principle of civilization.~~A. Schweitzer.)
To: lee martell
You could have used that fish oil in your garden.
15
posted on
12/06/2021 10:05:14 PM PST
by
miserare
( Respect for life--life of all kinds-- is the first principle of civilization.~~A. Schweitzer.)
To: Trillian
geritol does nothing!! LOL
16
posted on
12/06/2021 10:05:21 PM PST
by
mylife
(Joe Biden is like bald tires in the rain, Alec Baldwin with a gun....)
To: Right_Wing_Madman
17
posted on
12/06/2021 10:06:29 PM PST
by
mylife
(Joe Biden is like bald tires in the rain, Alec Baldwin with a gun....)
To: SeekAndFind
Pretty involved timing. I take Milk Thistle for liver, Zinc Querctin, Armour thyroid, blood pressure (amolodine?), Combo of Dim, Curcumin, Bioperine, and DHEA in the morn on an empty stomach. Never have a problem. Later after eating, I take a Mulit-vitamin, high potency D3, and Saw Palmetto. Also, no GI problems. I’m 71 and my schedule seems to work.
18
posted on
12/06/2021 10:07:29 PM PST
by
A Navy Vet
(USA Birth Certificate - 1787. Death Certificate - 2021. )
To: SeekAndFind
I think two daily multi-vitamins, about 12 hours apart will do the trick. How did our ancestors do it, aside from making sure they ate from a wide variety of foods.
19
posted on
12/06/2021 10:09:07 PM PST
by
Jonty30
(I love giving directions, because it is liko. e me to tell people where to go and how to get there.)
To: Jonty30
20
posted on
12/06/2021 10:10:50 PM PST
by
mylife
(Joe Biden is like bald tires in the rain, Alec Baldwin with a gun....)
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