MSG is definitely in everything!
I never add salt to anything when it comes to prepared or fast foods.
I really miss cooking meals but alas have no time and cooking for one is so boring and wasteful!
I use to do this and freeze left-overs.
So costly and time consuming.
I eat frozen dinners often.
RE: Meals for one
We get the 1-2 servings meals from SCHWAN’S. Not homemade, but better than fast or prepared food.
I make soup in my crockpot and freeze it in one cup containers. I do not want to eat processed food but also want to spend minimal time cooking. Various extra vegetables can be added to the delicious soup for many meals. Having several varieties in my freezer keeps it from being too boring.