I make soup in my crockpot and freeze it in one cup containers. I do not want to eat processed food but also want to spend minimal time cooking. Various extra vegetables can be added to the delicious soup for many meals. Having several varieties in my freezer keeps it from being too boring.
Not just soup, but when I cook, I usually freeze in single serve containers. Quiche is great, fast to warm up.
I may make a homemade soup soon.
Love my own cooking ha!