Eat beef not poultry.
For some reason I hate poultry. Organic, maybe. Last time I opened up a turkey it smelled like formaldehyde to me and I haven’t eaten it since. I eat a lot of beef and try to eat grass fed and I eat salmon wild caught from Alaska. I am conscious of the food I eat and I really do feel like I have a handle on my food. But I’m probably overlooking something.