Tonic water contains 67-83 mg/liter of quinine.
Has been used successfully in the amount of 3-5 liters/day (diluted w water) by almost a dozen friends with chi flu for the past 1.5 years.(With 220mg zinc and 10G Vit C per day for at least 5 days per Zelenko)(This only worked for ppl who were in the first week of symptoms)
Some ordered quinine bark capsules off ‘Zon. They worked, too. Quinine is used for relief of leg cramps and restless leg syndrome. Do not any longer recommend Zon for reasons.
Thank you!
Hylands Lag Cramp pills available at Walgreens and most drug stores also has cinchona bark/quinine. Also a night time PM version available to help with sleep.
https://shop.hylands.com/products/hylands-leg-cramps?variant=1455010545679