Filezilla is an excellent product and gives the support for FTP, SFTP, and FTPS in an open-source product.
https://filezilla-project.org/
(There is a ‘pro’ version for $20 that gives really good support for cloud drives as well. Same link)
Yeah, I use Filezilla, very handy. I particularly like the split-screen (local and remote directory) display.
Some time ago I read about security issues with Filezilla but offhand I can't recall what they were or where I read it. I'll ask my IT Team Security officer about it in the morning, I think she's the one that pointed me at the source.
Yup! I still need to download YUGE files... Virtual Machines and such, and Filezilla is my go to.
Load ‘em up and walk away. By-and-by I have my VMs ready to go.