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To: little jeremiah

Fish oil, Olive oil, some coconut oil. (No Rapeseed or Canola oil, hydrogenated fats, anything solid at room temperature! )


83 posted on 10/18/2021 1:07:41 PM PDT by Pete from Shawnee Mission ( )
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To: Pete from Shawnee Mission

COCONUT OIL!

Trust me on this- take a spoonful in the morning - it takes a little getting used to, it’s just so bland.. but after a while you get used to it.

Instant energy 15 minutes later.


84 posted on 10/18/2021 1:14:57 PM PDT by Mr. K (No consequence of repealing obamacare is worse than obamacare itself)
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To: Pete from Shawnee Mission

Hmm, butter is good though, and ghee. I just can’t stand oils.


86 posted on 10/18/2021 2:55:56 PM PDT by little jeremiah (Where We Go One We Go All)
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