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To: SkyDancer

Like you, I’ve been taking D3 and zinc supplements for the past year. My last blood test showed I was at 69ng/ml of D3. Since 51 to 150 ng/mL indicates an increased risk of hypercalciuria, vitamin k helps to prevent that risk. In addition, for C19 prophylaxis, I take quercetin, probiotics, iodine, and liposomal vitamin C supplements. No jabs for my wife and me, despite being elderly and overweight.


65 posted on 10/02/2021 2:17:14 PM PDT by earglasses (I was blind, and now I hear...)
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To: earglasses

Once the vitamin d level reaches 32 ng/ml, the body starts deactivating vitamin d. If my level is 32 ng/ml, I wouldn’t try to increase it with supplements.


68 posted on 10/02/2021 2:20:15 PM PDT by TTFX ( )
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