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One Major Effect Garlic Has On Your Gut, Says Science
Eat This, Not That ^ | September 25. 2021 | Samantha Boesch

Posted on 09/25/2021 2:45:42 PM PDT by be-baw

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To: dangus
I eat brocchli every day.

I usually sprinkle a little apple cider vinegar on it...Now, I think I'll try adding a little garlic powder too.

21 posted on 09/25/2021 3:26:50 PM PDT by blam
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To: Libloather

+1


22 posted on 09/25/2021 3:30:08 PM PDT by clee1 (We use 43 muscles to frown, 17 to smile, and 2 to pull a trigger. I'm lazy and I'm tired of smiling.)
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To: be-baw

Thanks bump!

; -)


23 posted on 09/25/2021 3:30:20 PM PDT by Tunehead54 (Nothing funny here ;- )
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To: dangus
...and fruit sugar is 100% fructose.

I'm not aware of any fruits containing only fructose. It looks to me like some fruits, like plums and bananas, have a slightly higher percentage of glucose than fructose.

24 posted on 09/25/2021 3:33:09 PM PDT by Wissa (The Gods of the Copybook Headings shall return.)
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To: billorites

Does that make her happy?


25 posted on 09/25/2021 3:38:04 PM PDT by Mr. K (No consequence of repealing obamacare is worse than obamacare itself)
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To: blam

I’m just getting over covid. My wife, who’s a big believer in medicinal garlic is mad because she didn’t get covid from me.


26 posted on 09/25/2021 3:40:32 PM PDT by cyclotic (Live your life in such a way that they hate you as much as they hated Rush Limbaugh)
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To: be-baw

And the smell from your skin keeps people at a distance so you don’t get their germs.


27 posted on 09/25/2021 3:41:09 PM PDT by tired&retired (Blessings )
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To: be-baw

I go through so much garlic it’s ridiculous. I even cut up 3-4 large bulbs and boil it with my potatoes when I make mashed potatoes. lol


28 posted on 09/25/2021 3:51:09 PM PDT by Trillian
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To: blam

I love broccoli. Yesterday I made orzo and broccoli with a cheesy sauce.


29 posted on 09/25/2021 3:53:51 PM PDT by Trillian
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To: Wissa

What I meant is that the so-called fruit sugar is simply fructose, with no glucose at all, but there are other sugars in fruit juice.

I tried to find exactly which sugars are dominant, and what I found actually makes me think there ma BE something to this... Apple juice and prune juice always made me feel a little “oversugared,” but grape juice not as much, and orange juice, not really much at all.

Turns out apple juice is mostly fructose, grape juice varies by variety, and orange juice is mostly glucose and sucrose (with a decent amount of fructose, but, like sucrose, at least as much glucose as fructose).

FURTHER... there’s a 2019 article that’s new to me that suggests that to the body, “moderate” amounts of fructose means almost ZERO fructose in the blood stream and liver... but higher levels mean huge amounts of “spillover” from the intestine to the blood stream, liver, and intestinal fauna.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6032988/


30 posted on 09/25/2021 3:54:46 PM PDT by dangus
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To: blam

If you’re eating broccoli for health reasons, I recommend that you start growing your own broccoli sprouts.


31 posted on 09/25/2021 4:06:42 PM PDT by Mercat
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To: be-baw

If you smell like Listerine and anti-bacteria toothpaste, stay away from me.

If you smell of garlic and onions, we’re pals.


32 posted on 09/25/2021 4:10:19 PM PDT by Carriage Hill
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To: billorites

I love kim chee but my faborite place to get it closed. Do you make it yoyrself or buy a good brand?


33 posted on 09/25/2021 4:13:06 PM PDT by GreatRoad ('In a time of universal deceit, telling the truth is a revolutionary act' )
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To: be-baw

Much better since the women run from my garlic breath....


34 posted on 09/25/2021 4:21:30 PM PDT by Organic Panic (Democrats. Memories as short as Joe Biden's eyes.)
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To: lizma2

Went to a standing room only concert back in the day. The young couple in front of me must’ve stopped by the Garlic Shack before attending. I almost had to leave.


35 posted on 09/25/2021 4:32:45 PM PDT by Libloather (Why do climate change hoax deniers live in mansions on the beach?)
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To: billorites

My friend who was in the military said kimchi is why you never March behind the S. Korean army.


36 posted on 09/25/2021 4:32:58 PM PDT by BozoTexino (RIP GOP)
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To: GreatRoad
My supermarket has several different brands on the shelf in the produce and deli departments.

What I have in the fridge right now is from these guys in New Jersey.

https://bingrekimchi.com/

I figure if I can get it in NH it can be had anywhere.

BTW, the pickled radish is fantastic.

37 posted on 09/25/2021 4:41:14 PM PDT by billorites (freepo ergo sum)
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To: monkeyshine

It keeps EVERYONE away from me. Blue fog syndrome.


38 posted on 09/25/2021 4:46:46 PM PDT by oldasrocks
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To: albie

The gender issue is about what’s between people’s ears, not what’s between their legs.


39 posted on 09/25/2021 4:53:14 PM PDT by gundog (It was a bright cold day in April, and the clocks were striking thirteen. )
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To: monkeyshine

I’m wearing it anytime I have to be near a Biden supporter!


40 posted on 09/25/2021 5:03:56 PM PDT by Recovering Ex-hippie (The 2020 election Trump victory determines the fate f America and Freedom.)
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