[Red Badger]

My heart doctor tells me to eat more fruit!................

Now I know why!...................

[BobL]

“My heart doctor tells me to eat more fruit!................
Now I know why!”

Yes and no...not nearly as healthy as say, red meat, but still better than anything processed. The problem with fruits is the high sugar content, still better than eating carbs (for sure!) or HFCS, but green vegetables are the healthiest plants. Certain nuts are good too, if not overdone.