I put 5 to 10 drops of iodine in my coffee every morning. It is the best anti-viral you can get. It has no taste and I don’t even get so much as a head cold since I have been taking it.
What KIND of Iodine?
I use pvp iodine. Not sure why that is recommended for nasal but the Ents have been specific about that
I recently had to go to hospital for test so took a cvs prepackaged pvp iodine swab with me and used it as soon as i got in the car...not sure i would want
to do it every day but i dont go out often right now