“...(think squats, presses, and deadlifts) ...”
Think this!😎
have to have a bottom end intestinal surgery done, that is not a rush. Doctor explained if I lose 40 lbs (most belly fat) the recovery will be minimal, Doing it now, would be troublesome and in bed for a while to keep the load off the bottom end.
The incentive works so far 20lbs since July 1.
The other thing the doctor said at that beginning weight I’m equivalent to carrying triplets(I’m a guy), and having the problems some one would expect to have with triplets. That explanation hit home. See how it pans out. Hope to be barely showing with one kid shortly.