Can Whole-Body Vibration Training Make You Fit?

Quick and Dirty Tips ^ | January 24, 2020 | Brock Armstrong

[Wonder Warthog]

This is indeed a mentioned effect.

[wbarmy]

Actually, Tesla invented this and highlighted to his close friend Mark Twain.

https://www.thevintagenews.com/2019/01/11/twain-and-tesla/

https://racingnelliebly.com/weirdscience/did-nikola-tesla-cure-mark-twains-constipation/

[wildcard_redneck]

"This is indeed a mentioned effect."

Great minds think alike. I have to start reading some of these articles all way down.

[Lizavetta]

Fitness, in the true sense of the word, requires effort and work to strengthen muscles, heart, and lungs.

But human nature will eternally grasp at shortcuts and promises, with the same predictable results.

[Albion Wilde]

1) Lie on sofa.

2) Turn up the stereo.

[Wonder Warthog]

The Russian cosmonauts had different results. Read the links.

[wildcard_redneck]

I had no idea that Nikolai Tesla and Mark Twain we’re friends. If you look at Mari Twain’s life it was actually more interesting and adventuresome than his books.

[Afterguard]

How can this be? We are told that we have no hope. We’re either going to die from COVID or the vaccine? /S

[FreedomPoster]

From what I think I know about fluid mechanics and capillary action, I think you are right.

[peggybac]

When I joined my first gym in the 70s, I never understood why all the women loved this machine. Wink wink

[monkeyshine]

[smokingfrog]

She doesn’t have a beer gut or a bubble butt, so it must be working.

[peggybac]

Thank you!!!

[JimRed]

The Greek docs observed that the vibrations allowed pus to drain from wounds more freely (yuck) while also healing the wounds faster.

Maggots (fly larvae) have also been used to eat away dead tissue, promoting healing. Double yuck!

[smokingfrog]

The gym where my wife works has one, but hardly anyone ever uses it, so I’m told. I’ve always been curious about the possible benefits. This article seems to give a reasonable analysis.

[mistfree]

Yes double yuck, but the maggots kept the wound from becoming infected and indeed did help with the healing.

[Scarpetta]

Dry brushing your skin with a bristle brush towards your heart while standing on a wbv bench might be more effective.

I have a Solo Flex vibration bench. I can do stretches and certain yoga poses on it.

[SaxxonWoods]

Very interesting, thanks for posting.

[bobbo666]

There have also been substantial tests showing that the slight stimulation of core muscles causes the attached bones to absorb calcium — so as to grow strong enough to resist the stress. This can even reverse osteo of a spine.

[ckilmer]

how much does the wbv device cost?