Can I ask how excess Vit A would make one get sick easier? Just wondering. I maybe in same boat.
Vitamin A is stored in the liver. If you have a lot, you use resources to remove a little every day. You use vitamin K, vitamin C, proteins, minerals to remove it. People with high stored vitamin A have lower blood vitamin C.
Researchers in Sweden noticed that people with more vitamin A have more bone problems. After that was published, the government stopped forcing milk sellers to add vitamin A to milk.
Do an internet search for vitamin A toxicity, and chronic vitamin A toxicity.
Thanks!