No need for most people to take a drug for depression. TMG(tri-methyl-glycine) works, and it’s also very good for your physical health. I put some in my coffee every morning.
Interesting. Both of them.
Even actual SAMe doesn’t work for me, at any reasonable dose (tried many times), but it does for some people. TMG should lead to more SAMe.
But Lions Mane, a mushroom extract does act as a mood brightener for me. Its neurological effects are fascinating to read about.
SAMe, plus a B-12/folic acid patch, work wonders for me.