I’ve been wary of artificial sweeteners for awhile. I steer clear of soft drinks to begin with as they’re empty calories. For a sugar substitute, I’ve found the natural stevia leaf extract to be petty good.
Yes. Stevia has been my saving grace ;D.
i use stevia as well. i avoid the artificials.
No soft drinks for me either. I use liquid stevia drops in my morning (organic) coffee.
Did you know that coffee beans are among the heavily pesticide-sprayed crops? My local supermarket carries organic coffee in the bins. You grind your own coffee with grinder set to right fineness for your pot.
Lately my sodas have been sparkling water, like La Croix, Bubly or Waterloo. They have flavors like lemon, lime or grapefruit, but no sweeteners. I tried an HEB store brand diet soda last week and really found it to be cloyingly sweet. I doubt I will drink diet sodas again.
“I’ve found the natural stevia leaf extract to be petty good.”
Next week: 90 ways that stevia leaf extract can kill you.
I have been using liquid Stevia for a long time. I always carry a small 1 oz. dropper bottle with me in case I stop in some place to have coffee and use Stevia as a sweetener. It is a very economical and powerful and above all a natural sweetener. Usual all it takes is a couple of drops.
That is the only sweetener I use. Anything else gives me problems.