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To: 2aProtectsTheRest
White bread is new.

Nope.

It's made by stripping out all the nutrients of the grains and replacing them with a bunch of added sugar.

And Nope.

I will add Food to the list I have of subjects you are TOTALLY ignorant on.

94 posted on 06/14/2021 12:02:05 PM PDT by Harmless Teddy Bear (Nihil curo de ista tua stulta superstitione. (I'm not interested in your dopey religious cult.))
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To: Harmless Teddy Bear

The bran and germ are removed and sugar are added. In some cases, so much sugar is added that sugar becomes the third ingredient on the packaging:

https://www.livestrong.com/article/556978-sugar-content-in-brown-rice-vs-wheat-bread/

What you end up with is a product that has more carbs, more sugar (including plenty of added sugar) and less protein because it isn’t the whole grain anymore.


97 posted on 06/14/2021 12:18:55 PM PDT by 2aProtectsTheRest (The media is banging the fear drum enough. Don't help them do it.)
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