Oops. I meant to joke “If it tastes good, you CAN’T eat it.”
Years ago, after my Primary Care Physician diagnosed me with Type II diabetes, my cardiologist, Dr. Swain, joked that “If it tasted good, you can’t eat it”. So my wife and I joke about the “Dr. Swain Diet”.
Years ago they did a study on children.
They put them in a room with every imaginable type of food from sweets to meat.
Then they watched what they chose.
And they chose a balanced diet.