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The One Grocery List You Need To Eat Healthy All Week, Nutrition Experts Say
Eat This, Not That ^ | May 27, 2021 | Rachel Linder

Posted on 05/29/2021 7:35:03 PM PDT by be-baw

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To: be-baw

I didn’t know I had a twin brother. Munching on pistachios right now.


21 posted on 05/29/2021 7:58:26 PM PDT by BipolarBob (This is my chainsaw. There are many like it but this one is mine.)
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To: ClearCase_guy

Yes, we eat Keto so about half of these foods are out.

Also, I recommend duck eggs if you can get them. Their nutritional profile is a little richer than duck eggs and they taste it.


22 posted on 05/29/2021 8:00:12 PM PDT by Valpal1
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To: be-baw
Dinkelbrot
23 posted on 05/29/2021 8:00:34 PM PDT by Berlin_Freeper
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To: be-baw

Carbs carbs carbs - no thanks


24 posted on 05/29/2021 8:00:38 PM PDT by corkoman
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To: be-baw

I don’t mind government providing useful information, ad long as it doesn’t regulate people into following the information.


25 posted on 05/29/2021 8:01:22 PM PDT by Jonty30 (Just because I coughed on you does not mean that I have covid. It means that we have covid. )
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To: GnuThere

The Chileans, for one?


26 posted on 05/29/2021 8:01:53 PM PDT by FreedomPoster (Islam delenda est)
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To: Jane Long

Yeah, the product placement promos are numerous.
And farmed salmon (gross) does NOT help one’s omega 3s, only wild salmon.


27 posted on 05/29/2021 8:02:32 PM PDT by GnuThere
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To: Libloather

Steak is wonderful. Read “Wheat Belly,” by William Davis, MD. I gave up wheat and my ldl cholesterol went down 40 points in a month. Weigh 118 pounds. Potatoes (with butter)are a basic food group at my house. Fish, meat, veggies including potatoes, some fruit, mostly gorgeous organic blueberries from Kroger, and ice cream now and then. Mostly now. Forget the cookies and cake. And beer. Red wine is good for your heart.


28 posted on 05/29/2021 8:02:33 PM PDT by Veto! (Political Correctness Offends Me)
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To: GnuThere

They mention the ‘fear of mercury’ with ‘other’ salmon...but, fail to mention the antibiotics given to farmed salmon.

Funny that.


29 posted on 05/29/2021 8:05:20 PM PDT by Jane Long (America, Bless God....blessed be the Nation πŸ™πŸ»πŸ‡ΊπŸ‡Έ)
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To: be-baw
[oats]'ll keep you feeling fuller, longer

Guess again.

Because of a mast cell disorder in which food is my big trigger, I virtually live on oats. Twelve years and counting.

These folks have no idea what they are talking about. Oats do not have the staying power they claim.

30 posted on 05/29/2021 8:05:29 PM PDT by metmom (...fixing our eyes on Jesus, the Author and Perfecter of our faith...)
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To: Veto!

In one book (I don’t think it was Wheat Belly) the author called beer liquid bread.

Glad I don’t care for beer....or, bread!


31 posted on 05/29/2021 8:07:05 PM PDT by Jane Long (America, Bless God....blessed be the Nation πŸ™πŸ»πŸ‡ΊπŸ‡Έ)
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To: GnuThere

Well said.


32 posted on 05/29/2021 8:07:52 PM PDT by metmom (...fixing our eyes on Jesus, the Author and Perfecter of our faith...)
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To: be-baw

We drink a bottle of champagne every day. I am an old man and swim 4 lengths under water on a single breath 36 foot length. Not to forget great outdoor music every day.


33 posted on 05/29/2021 8:08:41 PM PDT by sanjuanbob (Do NOT buy Chinese Products)
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To: Veto!

“...wild caught salmon...eating one as I type”

I had wild shot buffalo for dinner.


34 posted on 05/29/2021 8:09:55 PM PDT by Cold Heart
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To: Deaf Smith

Lolol...i was careful to eat just one along with all the other things they said to do...i also used pears and the juice.

But i was prepared to eat more gummies if necessary


35 posted on 05/29/2021 8:11:18 PM PDT by RummyChick (To President Trump: https://freerepublic.com/focus/f-chat/3923111/posts)
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To: Jane Long

It must be that the *Chilean* sea water washes off the antibiotics, haha.


36 posted on 05/29/2021 8:14:51 PM PDT by GnuThere
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To: be-baw

This is the new paradigm, another trick to get you to click, read and view ads. This site is everywhere. It has catchy topics that make you want to read but when you do the story line takes forever to get to the article’s intent. Meanwhile you are bombarded with ads that cannot be turned off. Just another day in the internet age. And who says what is on your screen is true? Eat, live, and be happy.


37 posted on 05/29/2021 8:15:17 PM PDT by Fungi
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To: Cold Heart
I had wild shot buffalo for dinner.

How did he look in formal dinnerwear?

38 posted on 05/29/2021 8:20:56 PM PDT by BlueLancer (Orchides Forum Trahite - Cordes Et Mentes Veniant)
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To: BipolarBob

A twin brother yes. We were separated at birth.


39 posted on 05/29/2021 8:24:25 PM PDT by be-baw
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To: be-baw

Avena and protein powder? How about sticking to real food? Bacon, eggs, potatoes, cauliflower, steak, chicken, seafood, etc.?


40 posted on 05/29/2021 8:25:01 PM PDT by Reno89519 (Buy American, Hire American! End All Worker Visa Programs. Replace Visa Workers w/ American Wo)
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