You are just a baby lol
wait until you hit 75.
That is when a body without regular exercise takes a nose dive.
My friendly suggestion... begin a exercise program GRADUALLY.
And over 3 months work up to 35 minutes daily.
If you do that at age 80 you will feel like 100 should be no problem.
Thank you, it’s good to find something we totally agree on. In the last couple of years I have made serious changes to my lifestyle and the results have been amazing.