Posted on 05/26/2021 6:50:53 PM PDT by nickcarraway
The same applies to any whole nuts.
I figured as much. It's PR masquerading as scientific research.
A sugar calorie and a fat calorie are definitely not the same.
Fat doesn’t make you fat.
It takes almost as much energy to metabolize fat as it yields.
Sugar produces multiple times the energy it takes to metabolize it.
Eat 17 almonds daily. You will lose weight
My research team just received a grant to evaluate almond hulls in growing beef calf diets from the CA Almond Board.
If you do not want to get kidney stones and oxalates do not eat almonds or drink almond milk. I learned the hard way
Love Target’s Good & Gather Almond milk on daily breakfast of 1/4 cup oatmeal, blueberries, cinnamon and 1 tsp good local honey Not store brand. Have to have that piece of toast with drizzle of olive oil and tiny bit of Smart Butter brand. Very satisfying and filling.
Now ya tell me!
Almonds are good. Unsalted, preferable. I don’t care about any cockamamie folklore.
Speaking of nuts. Has anyone searched my fave, cashews? How they grow and produced? Amazing!
18 and you gain. ;-)
“The almond is the name of the edible and widely cultivated seed of the [almond] tree.”
The almond - is a seed, not a nut.
If anyone is taking a selenium supplement, look into Brazil nuts. Just one of them gives you 174% RDA.
I think this is the best site for finding nutritional value of almost anything. https://www.nutritionvalue.org/Brazil_nuts_nutritional_value.html
especially cause the roller coasters are closed..
https://www.livescience.com/56261-kidney-stones-roller-coaster.html
A nut is a type of seed.
Yep you heard that right in most food the calorie labeled is going to be more then what you take in.
The less processed it is the harder time your body will have breaking it down and at a certain point your body gets bored and quits trying.
That is why we cook our food. It makes it easier to chew and for our body to process. It is why, unlike animals, we are not eating all the time.
Three cheers for cooking.
*Well, Depends.
Confusing. Do Almonds cause kidney stones?
But you aren’t supposed to eat more than 3-6 per day.
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