Why doesn't this doctor tell us how they documented every source of EPA and DHA consumed by all of the heart patients over ten years? Why didn't they have a control group of individuals that were not heart patients for a proper comparison? Why didn't they survey all of the patients to find out who took fish oil capsules or ate flax seed. This new study sounds like worthless supposition.
I have a poor diet because I would vomit up most vegetables, sauces, dressing, and various combinations of food. I'm the proverbial meat and potatoes man you've heard about. I almost didn't make it through the first month of my 46 year marriage when I sat down for dinner and exclaimed to my bride, what is this, onion stew!?!"
I take mega doses of vitamins and minerals and have for decades to make up for my poor diet.
Cut the potatoes and go full carnivore. You will thank me. Morning wood has returned.