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To: ProtectOurFreedom

I meant to add, that I agree with what you said about the zinc. I’ll also add that 50mg of zinc is at the upper end of what a person should take, and it is not advised to take that much for an extended period of time.

In addition, zinc needs to be balanced with copper. 1 oz of dark chocolate would likely provide that - I do prefer to get nutrition from food when possible - especially when it’s something as good as chocolate. Ha.πŸ˜‰


19 posted on 05/15/2021 7:35:47 PM PDT by greeneyes ( Moderation In Pursuit of Justice is NO Virtue--LET FREEDOM RING)
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To: greeneyes

I LIKE that kind of copper!

Will have to add more dark chocolate to my shopping list :-)


20 posted on 05/15/2021 7:38:17 PM PDT by Jane Long (America, Bless God....blessed be the Nation πŸ™πŸ»πŸ‡ΊπŸ‡Έ)
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