[MachIV]

I heard a few years ago a few almonds every day has anti-cancer qualities to it so I down a few each morning on my way out the door.

[nickcarraway]

Eating a Handful of Nuts Lowers Heart Disease, Cancer Risk

There are several studies to this effect.

[Jamestown1630]

I heard that back in the 1970s.

We also heard that sardines were full of nucleic acid, and would delay aging. Millions of women gulped down lots of sardines - until we became sick of them :-)