[Mount Athos]

was this funded by the almond industry

[ProtectOurFreedom]

I think Potato Chips, Doritos, Fritos, French Fries, etc have the same effect. Right?

[dkGba]

Hah! I can tell you this does not work!🤣

[Third Wheel]

“in some women”

LOL! How vague can they be with this? How many is “some”? Two, ten, 20 or a million?

[MachIV]

I heard a few years ago a few almonds every day has anti-cancer qualities to it so I down a few each morning on my way out the door.

[Beowulf9]

Yeah because you will be so constipated and straining all the time it will pull your face out.

[conservative98]

Buying more almonds tonight.

[conservative98]

More on nuts. My gurus, Dr Weil, eats a handful a day, raw.

https://www.drweil.com/diet-nutrition/nutrition/nuts-for-nuts/

I eat nuts frequently, mostly raw and unsalted. I store them in the refrigerator until I need them. If you like, you can toast nuts yourself by stirring them about in a dry skillet over medium heat. Or spread them on a baking sheet placed in a 350-degree oven; toss them occasionally until they are done. Use up toasted nuts quickly, because their unsaturated oils oxidize quickly on exposure to heat, light and air, creating rancidity. Rancid oils are pro-inflammatory and carcinogenic. Always smell nuts before you eat them or add them to recipes to be sure they are fresh.

As you noted, despite their beneficial nutritional profile, nuts are relatively high in calories, so enjoy them in moderation. I usually eat a handful A day – my favorites are walnuts, cashews, and almonds.'

Andrew Weil, M.D.

[Parley Baer]

Do chocolate covered almonds count?

[systemjim]

Eating Almonds Daily May Help Reduce Facial Wrinkles, Pigmentation in Some Women: Study

When I read articles I am always on the alert for what I call "weasel words" like "may", "could", "might", etc. Do you?