Both are good. I take 500+ IU’s a day and have been totally healthy at 66!............except for that heart attack and quad by-pass last April.....................
Red Badger wrote: “Both are good. I take 500+ IU’s a day and have been totally healthy at 66!............except for that heart attack and quad by-pass last April.....................”
Isn’t modern medical technology wonderful. Things that fifty years ago would be fatal or crippling can be easily dealt with. Wife is a vitamin pusher. I have no idea all the things she’s giving me. Love it when a doctor asks about my medications. I give him my cell phone and tell him to call my wife.