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To: Freedom56v2

Yes, K2 and probably also magnesium (preferably chelated). But look it up or even better, consult with a wellness MD. They can tell you exactly what you need.

It is my understanding that you should have your blood level of vitamin D checked annually, in order to establish how much D you should take orally. It is a simple and inexpensive test. [Why is it not a standard test, when Vitamin D is so critically important to our health? Maybe because modern medicine is not interested in making you truly healthier, because healthy people are not profitable.]

All the best to you and yours.


23 posted on 02/16/2021 4:17:12 PM PST by SecAmndmt (Aim small, miss small)
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To: SecAmndmt

Thank you for the information and advice :)


25 posted on 02/16/2021 11:57:19 PM PST by Freedom56v2 (Republicans will get the government they deserve if they do nothing :()
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