"Weight loss is simple math. If you take in more calories than you burn you will gain weight. If you take in less calories than you burn, you will lose weight. Simplified: Eat less and get your butt off the couch!"
Simple math is hard for lazy people. Yet another pill is much easier.
18 posted on 02/11/2021 11:20:54 AM PST by Joe 6-pack
Laziness is too broad a criticism. Chronic illness and disability are often to blame. Encouragement and practical dietary advice are the best approach.
24 posted on 02/11/2021 11:29:55 AM PST by Rockingham