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Finally, a Supplement That Actually Boosts Memory – Many Already Take It for Better Sleep - melatonin
https://scitechdaily.com ^ | By TOKYO MEDICAL AND DENTAL UNIVERSITY | JANUARY 25, 2021

Posted on 01/27/2021 11:54:08 AM PST by Red Badger

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To: Lizavetta

>I wish melatonin worked for me. Or CBD oil, or chamomile tea, or Advil PM, or anything.

Just play some Al Gore speeches


21 posted on 01/27/2021 1:06:52 PM PST by struggle
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To: Red Badger
I forgot........................

Ha ha!

22 posted on 01/27/2021 1:12:56 PM PST by proud2beconservativeinNJ ("In God We Trust")
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To: Lizavetta
I wish melatonin worked for me.

You could try Benadryl as a short-term or Bonine (Meclizine) the anti sea-sick drug.

23 posted on 01/27/2021 1:37:55 PM PST by TangoLimaSierra
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To: Red Badger

Been taking it for weeks! What, what’s this about?


24 posted on 01/27/2021 1:46:11 PM PST by SgtHooper (If you remember the 60's, YOU WEREN'T THERE!)
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To: Red Badger

Careful there. Does it affect GABA receptors?


25 posted on 01/27/2021 2:37:58 PM PST by familyop
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To: Red Badger

Try exercise.


26 posted on 01/27/2021 2:40:32 PM PST by familyop
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To: Lizavetta; metmom
I wish melatonin worked for me. Or CBD oil, or chamomile tea, or Advil PM, or anything.

Knowing you are not alone in this can help, and prayer. FR should have a special caucus for such sufferers.

27 posted on 01/27/2021 3:44:31 PM PST by daniel1212 (Turn to the Lord Jesus as a damned + destitute sinner + trust Him to save + be baptized+follow Him!)
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To: a fool in paradise

Hi, the only brand I take is Hostdefense.com, grown and extracted locally (in my state) and in tincture firm only. This particular formulation has both the fruiting body and the mycellium extract (very important). I tried a capsule form and I couldn’t tell it was doing anything..

https://selfhacked.com/blog/all-about-lions-mane/


28 posted on 01/27/2021 6:25:18 PM PST by steve86 (Prophecies of Maelmhaedhoc O'Morgair (Latin form: Malachy))
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To: Lizavetta

As the other comment noted, cbd with thc works for me (vaped oil — only 4 inhales), almost every time. Great if it’s legal where you are. Indica strains are best for sleep, not sativa.

Failing that, mirtazapine or doxepin (both Rx) will do the trick, even at extremely low doses. Those are both considered antidepressants but the dose used as a sedative can be much lower, at least if only used occasionally.


29 posted on 01/27/2021 6:36:17 PM PST by steve86 (Prophecies of Maelmhaedhoc O'Morgair (Latin form: Malachy))
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To: IrishBrigade

Lol....the Golf channel does it, for me. 😴


30 posted on 01/27/2021 6:41:02 PM PST by Jane Long (America, Bless God....blessed be the Nation 🙏🏻🇺🇸)
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To: ifinnegan

“Not that it mattered, all I could think of was cheese.”

This was a reference to the study—using mice. J/k


31 posted on 01/27/2021 6:41:43 PM PST by Does so (Joe Biden: "I don't know what I'm signing".)
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To: a fool in paradise

I take capsules. I couldn’t always find it in supermarkets, so i regularly order it on-line now. Comes in a day or two.


32 posted on 01/27/2021 6:44:27 PM PST by Exit148
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Bump for later


33 posted on 01/27/2021 8:05:12 PM PST by Darth Mall
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To: Red Badger

Bookmark

If I remember to come back.


34 posted on 01/27/2021 11:37:52 PM PST by Basket_of_Deplorables (Convention Of States is our only hope now!)
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