Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Red Badger

These listed have way too much sugar for me. They mention meat but don’t list any. Some meats have a good supply of potassium.

ex: “Pork, fresh, loin, top loin (chops), boneless,
separable lean and fat, pan-fried, 3oz. 479 mg”


13 posted on 01/27/2021 11:23:06 AM PST by Varda
[ Post Reply | Private Reply | To 1 | View Replies ]


To: Varda

Avocadoes and leafy greens have not much sugar.................


15 posted on 01/27/2021 11:25:21 AM PST by Red Badger (TREASON is the REASON for the SLEAZIN'.................................)
[ Post Reply | Private Reply | To 13 | View Replies ]

To: Varda

Maybe look into Jerusalem Artichokes. They aren’t listed, but pack a lot of potassium.


21 posted on 01/27/2021 11:32:04 AM PST by ferret_airlift
[ Post Reply | Private Reply | To 13 | View Replies ]

To: Varda

Duck liver has 230 mg/ 100 grams.

4 oz. of Pate de fois gras a day should fix you right up!


34 posted on 01/27/2021 12:06:32 PM PST by absalom01 (You should do your duty in all things. You cannot do more, and you should never wish to do less.)
[ Post Reply | Private Reply | To 13 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson