“Science takes time, especially dietary science”
It’s not science when it’s fraught with confirmation bias, and most research is...exactly that.
This is the most sensible article on dietary advice I’ve seen since I abandoned outreach on the topic until I finish my book(s).
Words of wisdom soon to be demonized by those who proclaim otherwise (I’ve met them).
“Should, one day, the entire theory of vitamins be overturned, men will still eat their dinner and feel better for having done so.”
~ C.S. Lewis, Mere Christianity