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I recently started taking N-ACETYL CYSTEINE (NAC) after having heard about it on FR and then seeing a bottle out of place on the shelf at the health food grocery. I took it as sign.

I do think is is helping my chronic congestion and allergies.

I see online that one can get it in combination with Quercetin.

I tried taking glutathione one time, but it upset my stomach. The NAC doesn’t seem to do that even though I take it on an empty stomach, as was recommended.

NAC apparently helps to raise glutathione levels.

9 posted on 01/03/2021 10:03:44 AM PST by CheshireTheCat ("Forgetting pain is convenient.Remembering it agonizing.But recovering truth is worth the suffering")

To: CheshireTheCat

If you get a consultation with a good wellness professional, they can advise on supplementation.

11 posted on 01/03/2021 1:27:03 PM PST by SecAmndmt (Aim small, miss small)

To: CheshireTheCat

Empty stomach for NAC?

12 posted on 01/03/2021 4:30:14 PM PST by impimp ( )

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