[airdalechief]

Fron the internet -

Health Benefits of Turmeric. Turmeric is loaded with essential minerals, including magnesium, potassium and calcium. It’s also an excellent source of fiber, vitamin B6 and zinc, and contains healthy amounts of vitamin C and magnesium.

[Freedom56v2]

Fron the internet -

Health Benefits of Turmeric. Turmeric is loaded with essential minerals, including magnesium, potassium and calcium. It’s also an excellent source of fiber, vitamin B6 and zinc, and contains healthy amounts of vitamin C and magnesium.
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Interesting! I had no idea Turmeric contained so many vitamins and minerals! I know it is good for reducing bone spurs and joint health—had no idea regarding other uses...

Thank you!

BTW, I have read that it is best-absorbed with black pepper...There are supplements that include both in same pill.