Been on Quercetin since beginning of COVID outbreak
Cocoa mixed with essence of coca leaves.
btt
ALL of these are regular in my diet. No wonder I'm brilliant. . . . /sarc
Heard the same about chocolate and beer.
Go with somthing you can get at your local store. Vitamin D3 (5000 iu), Vitamin C (1000mg), B 125 (includes niacin and zinc) Complex. Been taking that concoction for years before COVID because I used to work in one of the most highly contagious places one can work in - our schools. The only time I have been sick since taking that is when I smoked cigarettes and had bronchitis. Don’t smoke anymore and don’t get bronchitis anymore. I used to work in close proximity to Health Care workers who worked in a nursing home. Still do not have COVID. (knock on wood)
First, my lungs are damaged through a training accident while in the military. So I am more susceptible to conditions which are caught through airborne transmission and COVID is the least of my worries. Second, I work in the IT field filled with people from India. Why is that important? Because in the last two jobs I have had there has been two incidents of people testing positive for TB. While TB in the US has been all but eradicated, it is the number one killer in India. TB is caught through airborne transmission. Laugh if you will because my Primary Care Physician, at the time and was promptly fired afterwards, TB is being brought here through the H1B visa people and someone like me who has damaged lungs are highly susceptible to catching it.
I have also ben taking other vitamins and nutrients but won’t go into them except L-Lysine {sp?} is also a good one to take. Never heard of quercetin or what ever.
This article written by the hot cocoa and dentists lobby group.