[SamAdams76]

I think an alternative here is staying away from antibiotics and other "prescribed" medicine.

I'm 58 and still have never taken prescription medicine on any kind of long term basis. I'm still able to tell my doctors and dentists that I take "no prescription medicines."

I still feel as vigorous as I did when I was 25. Took a five-mile hike in the woods just this morning.

[Jolla]

I really enjoy my daily 4 mile walk, started about 5 years ago and now at 63 weigh the same as I did at 17 my senior year of high-school football.