I think you meant to say: 100mcg. 100mg would be substantially more. According to the article 45mcg was shown to be beneficial.
Yes, as soon as I hit Post I decided to go look so I replied to self to correct it. I have an irregular heartbeat when I get stressed but it’s not Afib. The doctor has me on baby aspirin to make sure I don’t get a clot when it’s irregular so I was concerned K2 might not be good. Everything I read said it would be fine so I’m trying it.