[SauronOfMordor]

What the ultra-veganists don't get is that moderation is the key. human beings are built to be omnivores - yes, the majority of what we eat should be vegetables, followed by cereals, fruits and a smaller amount of meat and dairy.

Actually, cereals only became part of our diet a few thousand years ago. We are designed for fruits, vegetables, eggs, and meat. Cereals just provide empty calories, relatively speaking.

My wife and I are trying to cut way back on bread and pasta.

[Cronos]

Thank you!