Text them to add the quercetin to the zinc and D3. That’s the Zelenko protocol if HCQ is not available-to use Quercetin 500mg x 3 per day.
I sent that Zelenko article I saw earlier. Not sure if she sent it along to her friend. Her friend is a wonderful kid. So are her parents, only met them a a few times at sports events, but you know real people when you meet them. Only one in the family that doesn’t have it is the mom. It’s sad for me to hear this news, more sad that it came through my 14 yo kid and she has to deal with all this. Hope all comes out well, second hand news. kid sourced.
Bttt
Andy Ngô @MrAndyNgo Aug 23
Alice Elizabeth Johnson (she/they), 27, was arrested & charged at the violent #antifa riot overnight in Portland. Johnson works with foster youth as a "life skills coach." They were quickly released without bail. #PortlandMugshots http://archive.vn/7vvxJ http://archive.vn/TxsZP
And to get evenmore quercetin, we can add more of these things to our diet:
Quercetin is the most abundant flavonoid in the diet. It’s estimated that the average person consumes 10–100 mg of it daily through various food sources. Foods that commonly contain quercetin include onions, apples, grapes, berries, broccoli, citrus fruits, cherries, green tea, coffee, red wine, and capers.
Flavonol compounds quercetin, kaempferol and myricetin are widely prevalent in vegetables. Particularly good sources are onions, hot peppers, kale, broccoli, rutabagas and spinach. Onions, lettuce, tomatoes, celery, hot peppers, spring onions, and broccoli are also major contributors of flavonol compounds to the diet.
Quercetin is contained in abundance in apples, honey, raspberries, onions, red grapes, cherries, citrus fruits, and green leafy vegetables. Among vegetables and fruits, quercetin content is highest in onions.