Replies

"I’m on zinc and quercetin."

Where do you get quercetin? And, how much do you take?

Bought it from Amazon. Zinc with quercetin

I have zinc in my AREDS 2 vitamins already. Sometimes I take a little extra though. You can get Quercetin and zinc from Amazon. Not sure what the recommended dose is, but Quercetin is a natural ingredient found in lots of foods. From what I understand you don't want to overdo zinc.

Probably the recommended amount would vary a little if you plan to take it every day or not. I take the 475 dose. Not every day, but my husband has been taking it everyday recently because he has been going out more.

Dr Zelenko list Quercetin for the Prehospital Management.
He has a good twitter account with lots of information at

@zev_dr

Prehospital Management of Covid-19
Zelenko Protocol

https://twitter.com/zev_dr/status/1294112378901102593/photo/1

https://twitter.com/zev_dr/status/1294112378901102593/photo/2