Yes, elderberries are famous as a flu treatment. We have them growing wild all over our back yard. Unfortunately the birds always beat us to them. LOL
I bought a lot of Sambucus gummies and extract in December-enough for me, hubby, and all my kids and grand kids -just in case we needed it. I like the gummies-very tasty. They have the quercetin, zinc, and Vit. C.
I haven’t had the flu for over 10 years-ever since I started taking vitamin D3. However, better to have than have not when you need it. LOL
Sambucus gummies and extract
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Which brand do you have that has quercetin?
Thanks for the information!