Serving size is 1/2 cup .... it is really hard not to eat more.
The thing is, since it’s protein, it’s is VERY filling & it is easy to scarf it down & then end up with a too-full tummy! I made my batch around 3:30 in the afternoon & couldn’t wait to try it, even before putting it in the fridge. I was so full (I probably ate a few spoonfuls over a half a cup) that I never got hungry for dinner. :-) This could easily be a meal replacement. I have elderly folks that have food issues - one is losing weight (for unexplained reasons - we’re working on that issue with her doc) & the other has lost his appetite (advanced heart failure). This “pudding” would be good nutrition for them - they both tasted it & liked it - neither could guess the ingredients.
I will try it. My eating problem isn’t just due to the recent tooth issue - I’ve lost my appetite for months, now, beginning after a couple of weeks into ‘lockdown’.
It’s weird, because I’m a homebody anyway, and don’t really go about much in normal times; but I guess the disruption to normal routine has made a difference...