Maybe there are strong people out there who can have sweets around and not eat them but they do not live in this house. :)
A half dozen cookies from the bakery every couple of weeks is our way of keeping our clothes from shrinking.
LOL! My nephew has a theory: no need to count calories; just don’t shampoo your hair in the shower. Those shampoos that add “EXTRA BODY” prove to be a real ‘no no’ should the suds land on anything but your hair!