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To: RummyChick

My current prophylaxis

Vitamin C 1gm/d
Zinc 100mg/d, to reduce after 2 mo.
Quercetin 500mg/d
Vitamin D3 5000u/d

Thought about Melatonin, but it makes me feel real hung over


16 posted on 04/30/2020 1:18:48 PM PDT by HangnJudge (The Democratic Party is a Pandering Plutocracy)
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To: HangnJudge

If you dont have gray hair you might want to add copper with that zinc.


17 posted on 04/30/2020 1:36:46 PM PDT by RummyChick ( Yeah, it's Daily Mail. So what.)
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To: HangnJudge

Melatonin has the same effect on me. I can handle only about 1.5 mg otherwise I want to sleep for days.


20 posted on 04/30/2020 3:00:13 PM PDT by newzjunkey (Vote Giant Meteor in 2020)
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