Posted on 03/21/2020 5:13:40 AM PDT by gasport
Diminished walking about at work, etc combined with steady state caloric intake will result in increased poundage. Adjust accordingly.
Careful with food and EtOH as entertainment.
Alcohol has a LOT of unnecessary calories.
I started working at Lowe’s about two weeks ago. We’re not closed and I’m walking about 7-8 miles a day now.
Good point. It’s a good time to learn about, and perhaps begin and practice intermittent fasting or regular fasting.
I have eliminated bread in compensation.
😉
Tweeting on the treadmill listening to The Verdict podcast,with Fox news in the background and rading Free Republic.
Much better than rading the fridge.
M:
Too many free radicals. That’s your problem.
James Bond:
“Free radicals,” sir?
M:
Yes. They’re toxins that destroy the body and the brain, caused by eating too much red meat and white bread and too many dry martinis!
James Bond:
Then I shall cut out the white bread, sir.
My 25-year-old son “accidentally” came over for supper last night. He’s been working from home in a tiny, high-rise apartment with a demanding cat. He said he was off yesterday afternoon and enjoyed skateboarding through the nearly vacant streets of uptown Charlotte.
He hasn’t done much skating since he broke his femur two years ago. Took this long, I guess, to get his nerve back.
THC-laced toilet paper just hit the market. It’s designed to CALM YOUR ASS DOWN!
One of my sons worked the spring season at Lowe’s two years ago. It was a lot of exertion!
Careful with heavy lifting!
Where’s spellchucker when you need it.
They're not unnecessary. In moderation, alcohol inhibits the beating to death of annoying people.
Arraignment is a PIA.
Yup I’m worried about that. Working about four days a week. Roughly every other day this week so getting rest in between.
Maybe try some Core Strength Training on your off-days. Tom the Son spent most of his time at Lowe’s unloading bags of soil, etc., from wholesalers’ trucks and loading them onto landscapers’ trucks.
That’s me! Outside garden.
It’s called building up fat reserves in case of famine - a fat person can get by longer with just water than a skin and bones person...gonna have to eat some more pizzas....
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.