Gluconeogenesis is apparently demand driven. In other words, glucose is created as needed, not because there is excess substrate (protein) available.
“Gluconeogenesis is apparently demand driven. In other words, glucose is created as needed, not because there is excess substrate (protein) available.”
Like I say, I’m not the greatest at the specifics of Keto, but I do think it’s important that people know what the Keto experts recommend, and they are quite clear with regard to protein being something like 20-25% of calories.